How Do You Get Rid Of Head Congestion From Covid

Stand with your head leaning over a sink and breathe through your open mouth. Tilt your head slightly sideways so one nostril is higher than the other, then position the spout of the neti pot in the higher nostril. As the water flows into the higher nostril, it will flow out the lower nostril and empty into the sink. Mild to moderate COVID-19 symptoms can typically be treated at home using many of the same measures that are used for sinus infections. These include getting rest, drinking enough fluids, and using...

If the cough is mainly from post-nasal drip, it will respond to measures to reduce this, such as sucking lozenges, saline rinses, nasal sprays, and sleeping in an upright posture. Some people may...